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Losing steam already? 7 approaches to achieve your 2018 goals

So how’s the resolution stuff coming?

According to the experts, something like 40%-45% of Americans make New Year’s resolutions, with generally less-than-stellar success rates. Been there, done that.

But with each new year, I’ve come a bit closer to a goal-achieving method that works for me. The key was realizing that willpower was simply a non-starter (or non-achiever) for me; instead, I found that creating an environment, processes, and habits that supported my goals was what kept me on track. (more…)